This illustration depicts how being in touch with oneself is the foundation of any genuine connection. One has to break out of their own bubble of judgement and fear to reach out for meaningful experiences.
The limitations we place on ourselves could have to do with many sociocultural factors and differ from person to person. That is why it is crucial to assertively choose to analyse why we are wired to think what we think.
Learning about oneself is done in conjunction with genuine human connections and can also be explored through art.